Haley Jouras

• D1 Track & Field UC Irvine (2006-2009)

• CrossFit Level 1 Trainer (2011-Present)

• Perinatal Strength & Conditioning (2019)

• Pregnancy & Postpartum Certified Coach (2019)

  • Considerations & strategies for training during pregnancy

  • Postpartum return to fitness & performance

• Supplemental Instructor Human Anatomy & Physiology

• Cabrillo College (2017-Present)

Seeking to build strength & speed, Haley was introduced to CrossFit by her collegiate lifting coach in 2006. It helped prepare her for a D1 Track & Field career at UC Irvine, where she specialized in the 400m hurdles.

After graduating she received her Crossfit Level-1 Certification in 2011 & has been on staff at Crossfit Santa Cruz Central since 2015.

I love learning what motivates & drives our members. Whether it's training for a competition or the demand of keeping up with 3 small children, I truly believe we are all athletes in our daily lives. Providing the tools to increase someone's quality of life is my motivation every day as a coach. I am so grateful to do this surrounded by friends & family, in the community where I was born & raised!