Beast Mode

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Congratulations (a little late) to Terry Sebastian who completed a Spartan Beast at the beginning of May! It was in Montana and covered 13.1 miles, had 3500' of elevation gain, and there were 31 obstacles.  You may have seen Terry training a lot with Carmen recently; now you know why!

terry.jpg

Workout:

21 DB Thrusters (35/25#)
21 Toes to Bar
400m Run
15 DB Thrusters
15 Toes to Bar
400m Run
9 DB Thrusters
9 Toes to Bar