So Filthy

/

Stacy, Debbie, Kate and Steph bringing Angelo home during today's Filthy Fifty.
One of my favorite things about Crossfit and the community is watching someone finish every last rep of a workout, while everyone else cheers them on. 

angelo.jpg

Workout:

"Filthy Fifty"
50 Box Jumps (24/20")
50 Jumping Pull Ups
50 KBS (53/35#)
50 Walking Lunges
50 Knees to Elbows
50 Push Press (45/35#)
50 Back Extensions
50 Wall Balls  (20/14#)
50 Burpees
50 Double Unders